These shoes are a good choice because they can also help reduce aches and pains by placing your feet in the proper alignment. “A deep heel cup is good for plantar fasciitis to help hug and push the fat on the heel towards the center as a way to alleviate symptoms and atrophy,” explains Jay Bhuta, D.P.M. They feature a deep heel cup to enhance stability, substantial arch support, and a firm yet flexible midsole.

The slip-on style of the slipper also makes it easy to put on when you first step out of bed-just what foot experts recommend. That means wearing shoes as often as possible, even when you’re walking around the house. To take pressure off the fascia, you should avoid going barefoot at all times, Dunn says. This condition affects approximately 2 million people every year, according to the American Academy of Orthopaedic Surgeons. “When it becomes inflamed, it causes tenderness when the heel is placed flat on the ground,” Dunn says. Plantar fasciitis occurs when too much pressure damages or tears the tissue. Charisse Dunn, D.P.M., a podiatrist and owner of PGA Foot & Ankle, P.A. “The plantar fascia is a thick band of tissue that runs across the bottom of the foot, attaching the heel into the toes,” says E. Finding sturdy, supportive sneakers, sandals, boots, and/or slippers that are specifically designed for people who find their feet hurt can go a long way in managing pain.

And while a plantar fasciitis massage can help, a pair of the best shoes for plantar fasciitis is your best option to alleviate daily aches.

Heel pain is no fun, but the extended hurt from plantar fasciitis is next level. We updated this article in August 2023 to add more information about each featured product, based on extensive research done by our team.

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